Nutrition

Nutritional Therapy by Vijanti Chavda

 ‘Heal your body with food and optimum nutrition’

What is Nutritional Therapy?

Nutritional therapy involves educating clients about food types, dieting options, fasting, supplements, functional foods to help support and empower individuals into achieving their health goals.

Meet our Nutritional Therapist 

Vijanti Chavda is a qualified practitioner in Nutritional Therapy, Medical Herbalism and Naturopathy. She holds a B(Sc) degree in Food Science from London South Bank University, followed by a 4-year diploma in Herbal Medicine and Naturopathy. She believes that obtaining great health begins with including a well balanced nutrition-focused diet. ‘To obtain sufficient energy from food for our daily functions, we require foods high in nutritional value to prevent disease from occuring’.  Vijanti believes that disease evolves due to free radical damage on a cellular level and a disharmony between the functioning of the cells. Vijanti helps her clients by improving their relationship with food, educating them about food choices and empowering them to achieve their health goals.

What can we help you with?

Are you overwhelmed by leading health messages and fad diets? Confused about food choices? Worried about what you should eat? Looking to lose weight?

Vijanti can help you with the following:

• Weight management
• Digestive issues
• Hormonal imbalances
• Skin health
• Food choices
• Increasing energy levels
• Improving your relationship with food
• Educating you about healthy food options

What to expect

An initial consultation in which questions will be asked regarding health goals, medical history, diet and lifestyle. This will last approximately one and a half hours. Blood tests may be referred to monitor current nutritional status. Once all the information is gathered a personalised treatment plan will be formulated to aid clients health goals. Recommendations on nutritional supplements in addition to naturopathic advice will be advised.

Thirty minute follow up consultations, once every two weeks are recommended to monitor the status of the individual’s progress and offer the chance for client’s to ask further questions.  If needed, herbal medicine may be provided (individual costs apply) to help support and improve client’s health goals.

TREATMENT OVERVIEW