Nutrition

Nutritional Therapy

 ‘Heal your body with food and optimum nutrition’

What is Nutritional Therapy?

Nutritional therapy involves educating clients about food types, dieting options, fasting, supplements, and functional foods to help support and empower individuals to achieve their health goals

What can we help you with?

Are you overwhelmed by leading health messages and fad diets? Confused about food choices? Worried about what you should eat? Looking to lose weight?

We can help you with the following:

• Weight management
• Digestive issues
• Hormonal imbalances
• Skin health
• Food choices
• Increasing energy levels
• Improving your relationship with food
• Educating you about healthy food options

What to expect

An initial consultation in which questions will be asked regarding health goals, medical history, diet, and lifestyle. This will last approximately one and a half hours. Blood tests may be referred to monitor current nutritional status. Once all the information is gathered a personalised treatment plan will be formulated to aid clients’ health goals. Recommendations on nutritional supplements in addition to naturopathic advice will be advised.

Thirty-minute follow-up consultations, once every two weeks are recommended to monitor the status of the individual’s progress and offer the chance for clients to ask further questions.  If needed, herbal medicine may be provided (individual costs apply) to help support and improve the client’s health goals.

TREATMENT OVERVIEW