The immune system consists of the lymphatic system,white blood cells,and specialized cellsand chemicals including antibodies.when infection threatens to overcome our homeostatic mechanism- which maintain the stable state of the body and are vital for health – and invade the body .the immune system relies its defences to deal with it .

A Healthy lifestyle is the kay to an efficient immune system it is essential to eat plenty of nutritious organic food  with balance of work and play exercise and relaxation sufficient sleep and minimum of pollution in the environment and positive attitude to dealing with stress and keep peace of mind to keep good digestive fire to efficiently digest and eliminate the waste efficiently from our body 

To maintain good digestion , is best to avoid eating heavy ,rich foods such as fatty meats ,cream and cheese bread and drinking alcohol .Better eat plenty of steamed vegetables ,grains and pulses,and drink warming herbal teas to enhance digestion ,spices as ginger Cardamom coriander.clove,black pepper are some of the best remedies for the digestion and for rising immunity .natural herbs offer as a world of immune stimulants that perform their work in a variety of ways.Some herbs increases the production and activity of macrophages cells that the immune system send to digest invaders while others also stimulate the production of defence substances ,such as interferons.which protect non infected cells from viruses .herbs can also enhance the production and function of T cells vital immune cells that kill viruses, fungi, and certain bacteria. Immune enhancing includes Ginseng, Guduchi Cats claw, Ashwagandha, Liquorice Astragalus.Echinacea Olive leaf , Garlic Shiitake and Reishi mushrooms and turmeric 

Despite the fact that viruses are resistant to drugs,it is not resistant to antimicrobials herbs, Pau d’arco, garlic, milk thistle, goldenseal, turmeric,and Myrrh Echinacea Astragalus and Ganoderma , Ashwagandha, licorice, and Guduchi will enhance resistance and help prevent infection Recent research has demonstrated that betaglucanos from medicinal mushrooms such as Shiitake and Reishi can significantly enhance immunity by activating with blood cells .

try Visage Dermalogical Immun mix  herbal  medicine powder

or the Bio Bran capsules


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